Amount of Phenylalanine in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded there is 1.174 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, leg (top round), separable lean only, cooked, pan-fried, breaded.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded are listed below.

Water 53.14 g 53.14%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 28.41 g 28.41%
Total lipid (fat) 6.27 g 6.27%
Ash 2.34 g 2.34%
Carbohydrate, by difference 9.84 g 9.84%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 0.57 g 0.57%
Sucrose 0 g
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 5.49 g 5.49%
Calcium, Ca 39 mg 0.04%
Iron, Fe 1.64 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 258 mg 0.26%

Nutrients in Veal, leg (top round), separable lean only, cooked, pan-fried, breaded